Thank you for all your help and support, it has really made a difference to my life. I was unsure when we started about what would be involved or how life coaching would help. However, I have learnt a lot about myself and how to motivate myself to get things done, even when initially it seemed impossible.
The initial exercise of going through the different areas of my life was very interesting as it was able to confirm to me the area that was causing me most difficulty (work) and helped to put it more into perspective with the other areas that are going well. It made me feel less like my whole life was in chaos and that it was really just a few key points that I needed to focus on.
Having the sessions over the phone was more useful then I originally anticipated, as it allowed me to be more open and honest when I was the only person in the room. The exercises between each session in particular were really important for me, as they got me talking to different people on subjects I would not normally raise with them. Plus knowing we would be discussing the outcome from these in the next session always helped to keep me motivated.
The suggestions for other areas of my life that were non work related has also really helped me, I now feel as if I make the most of my ‘free time’, a concept that I thought did not apply to me.
Once again I would like to say thank you for your help, and positive proactive approach. I was not sure what to expect from ‘Life Coaching’ but it has really helped and if I ever find myself worrying too much over something I will be back for some further guidance, and a reminder that a work/life balance is always possible.
I found Natalie to be an excellent coach, she kept me focused on what really matters. She has a very genuine and non judgmental attitude, I found that with her support I was able to attempt things I normally wouldn't.
Before I started working with Natalie at Natural Life Coaching I had dozens of ideas and possible plans for my future buzzing round my head but could never get motivated enough to act on any of them, I was literally paralysed with indecision. I was a mid 40's sales executive with some health issues who had arrived at a crisis point and needed to regain control of the professional, emotional and relationship areas of my life. Natalie helped crystalise for me the most likely outcomes of my possible plans and as a result I am now more in control of my time and energy. Regular calls and progress checks keep you moving along with your plans and now I am taking an OU degree later this year, I turn off my work phone at 6pm every day and spend more time with my family and friends. I firmly believe that I can make beneficial changes in my life now without feeling I am "on the treadmill" and that events are beyond my ability to shape. I would recommend Natalie to anyone who wants to look at their lifestyle holistically and not just boost their career as the balance is what makes it work.
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